We have all had struggles with bottled up emotions, frustrations, unhappiness, embarrassment, guilt etc. But how about flipping it up bottling up your happiness, joy, love and so on. I do not mean bottling up in the conventional way of not expressing it to the outside world, but quite literally bottling it up. i.e writing it up and putting it inside a bottle.
This was an idea that was made famous by Elizabeth Gilbert of the novel ‘Eat,Pay,Love’. We heard it though from Tim Ferris who was coerced by a friend to use it to stop and celebrate, enjoy his success and happiness before moving onto the next thing.
Let’s rewind to your morning today. Did you wake up with purpose, knowing exactly what to do for the next six hours? Or did you open your eyes with your brain all clouded, knowing that you have zillions of things to do, but with no idea about where and how to start? In this confused state, it is very easy to pick activities that need very little effort. For instance, snooze the alarm & stay back in bed. It is very easy to cling to activities that make your brain feel busy, but you aren’t doing anything productive. For instance, reading the newspaper all morning, browsing your email or watching TV. Continue reading The magic of planning for the next day
Quitting our jobs and giving up our house, to travel around India for one year is one of the most radical things we had ever done. Now that we are back from the epic journey it is time to look back and reflect how the year has been for us and what we had learnt in the journey.
(1) Start before you are ready
Before every trip most people plan judiciously. A packing lists that covers all possible scenarios, like rain coat if it rains, 5 kinds of accessories, 3 colours of lipsticks etc to match the dress that we carry and might buy. Things to do before the trip like cancel the newspaper, inform the maid, close the water taps, get a new cylinder etc. Even a short trip of one week can be overwhelming if we keep such exacting demands on ourselves to be prepared for everything and to look perfect in every part of the trip.
In reality, we can never be fully prepared and ready for all the demands of travel or life.
As Tim Ferris says ” The stars will never align and the traffic lights of life will never all be green at the same time. If it’s important to you and you want to do it ‘eventually,’ just do it and correct course along the way.”
So like Nike says ‘Just do it.’ Atleast get started.
Reading is an activity fraught with choices and distractions. You know how it is when you walk to a book shelf at a library or a book store. Too many books call out to you and you are paralysed. Reading online is more difficult. Apart from millions of articles on a single topic, articles often have a rabbit-hole of hyperlinks leading to other articles or even other topics. In the post, Get more out of your reading, we explained how to avoid distractions and focus on what you are reading. We even suggested that you discard all content that isn’t relevant to your life. We gave you some good habits to follow to keep your reading fun.
What if you can fine-tune your reading even more, so that you get the best results from your sessions? What if you walk into a library and know exactly where to start and how to proceed in your next few visits? What if you set reading goals for your upcoming year? What if you set seasonal topics that you will stick to? What if you are more proactive with your reading, using techniques like note-taking and deliberately practising the skills introduced by your books. This post takes your reading experience to a new level where you will start mastering a few skills that you have always wanted to learn. Continue reading Why have a reading plan
‘A penny saved is a penny earned’ is an adage you will hear so often that its sheer repetition will make you believe it to be true. But is it really true? Sure, money not spent right now is sitting to be spent on something else later. Economics defines this as opportunity cost. But in this article, I am going to argue against ‘thrifty saving’ as a way to ‘grow your money’ or to ‘get and live rich’. Continue reading Why thrifty saving is not the same as investing
This is one of the oldest books on investments and personal finance that has survived time and covers all the basic knowledge required for a beginner wealth builder. The fable covers simple advice to start wealth building to most common mistakes committed by those in their journey to financial independence.
Book title: Nudge Author: Richard Thaler and Cass Sunstein ISBN-10: 0141040017 ISBN-13: 978-0141040011
Buy on Amazon.in | Amazon.com
Nudge is a book written by American behavioural economist and nobel prize (Economics) winner Richard Thaler and lawyer Cass Sunstein, who takes deep interest in behavioural economics and ethics in law-making and government policies.
The premise of the book is that one can highly influences choices and decisions that people make by subtly modifying the way that choices are presented. In doing so, they describe a role named ‘choice architect’, whose responsibility is to carefully design choices so that choice-makers can be protected from bad choices and led to good choices. Continue reading Book summary: Nudge by Richard Thaler and Cass Sunstein
Let’s start with a cliché. Our protagonist, Asha, is usually untidy, leaving her backpack on her bed and throwing her shoes in the middle of the hall after she comes back from work. Usually one of her socks finds its way under the furniture. A few pens spill out of the half open zipper of her backpack and fall on the bed. Asha has a hard time clearing out her bed every night she wants to sleep and an even harder time finding a matching pair of socks when she is in a hurry to leave for work. She is irritable and often harasses her mom to find her things for her.
Bunty wants to shed that extra fat from his tummy. He has enrolled for the gym and goes occasionally. But most of the time, life happens and Bunty either finds himself overeating while celebrating with friends or not going to the gym because he has something else to do. Even at the gym, he ambled around from machine to machine, getting a few reps, but doing anything effective.
On new year’s eve, both Asha and Bunty set resolutions. They vow to get tidy and get trim respectively. For the first week, everything works great. But, just after a week, things are back to what they were. Asha’s shoes are in the hall and Bunty is binging on extra large pizza, not having gone to the gym for two days.
How can we help Asha and Bunty stick to their resolutions? There are many solutions, but some of them work better than the others. My favourite is a method that political parties, engineering standards organisations and committees follow religiously. Writing and referring to a manifesto.
Dan Pink in this book discusses the changing landscape of Selling where buyer is now the King and all of us are sellers in one way or other. He challenges a lot of accepted norms of selling. He also proposes new ways that has worked for people who thrive in this new environment. Dan has divided the book into three parts. Lets us now examine each part of the book individually.