In a generation that is constantly distracted by several inputs, either from too many electronic devices or by the constant interruptions of a an open plan work space, Cal Newport is a contrarian emphasising that several hours of work where you are uninterrupted by devices or humans is essential if you want to perform ground-breaking work. In his book Deep Work, he classifies all important work that requires total focus and utmost concentration as deep work or the type of work in which you need to work hard and dive deep down into the depths of your brain or body to find focus and achieve your goals. All other work which keep you busy, but have no significant change in your life, say checking emails, chatting with your colleagues over work and commuting as shallow work. Continue reading Book Summary: Deep Work by Cal Newport
Malcolm Gladwell, in his book ‘David and Goliath’ covers the story of unlikely success. Instead of the cliche of how persistence and hard work pays, he analyzes the stories in depth and brings about how the underdogs chose a different path to win the game and how this learning can be used by us all.
This book has been the most embarrassing book for me to read ever, for it showed me the mirror. In effect it was deeply revealing, it gave me a perspective into how I had been looking at several things. Dr. Carol Dweck’s research has been the most revealing and explained many of my bizarre moments of life.
Personality Mindsets: Fixed Vs Growth
People with fixed mindsets believe that abilities are frozen in stone. Most of their efforts are spent in trying to prove themselves. People with Growth Mindsets believe that we can change and improve with practice.
Title: Atomic Habits Author: James Clear Publisher: Penguin Random House ISBN-10: 1847941834 ISBN-13: 978-1847941831 Buy from:Amazon.in | Amazon.com
There is a myth and an all-pervading belief that in order to transform your life, we need to transform our behaviour in a major way and need to do is fast. To lose weight, people go on crash diets overnight. Alcoholics and addicts go cold turkey. People with no previous experience with workouts join the gym and work out so hard on day 1 that they get sore muscles.
James Clear offers us a better solution in his book Atomic Habits. He argues that in order to transform our life and add new behaviour, it is necessary to take tiny steps and let the habits build and then change one thing at a time.