Focus is a skill and needs practice too. While it is not possible for to focus throughout our work duration, we can all start small, build on the progress and gain the skill of deep focus.
Do the heavy lifting before you start:
This is something our mothers have always known. The vegetables are cut, the mix has already been marinated, the dough has been rested, masala is ground and handy. Everything is laid out in front of them , ready to use. They exactly know the cooking time required and do supplementary activities.
Continue reading How to Focus Better? : Tools and Techniques
For a maker, the ability to Focus is one of the most important assets even over their technical skills. Cal Newport in his book ‘Deep Work‘ predicts that Focus will be a competitive advantage for the makers. In this post let us examine some Do’s and Don’ts to achieve better focus and thereby better success.
Sandra Bond Chapman, founder and chief director of the Center for Brain Health at the University of Texas, suggests things that we can do in our every day life to focus better.
When we multi task, what we are actually doing is switching tasks. As in a production run, even in our head, there is a cost to switching from one task to another. There are certain tasks that are conducive to multitasking, and some that are not.
Continue reading Four steps to Focus better and Win your day