The ONE thing you should do every morning

Grab any magazine, read lifestyle sections of newspapers, go through productivity blogs or read productivity books. Everyone tells you the importance of morning routines, a regular sequence of actions you do every morning to build up to peak performance. Without the rhythm of a morning routine, you may mindlessly fumble through the day.

Most morning routines (including my previous one), fall under two categories: getting physical so that your body grows energetic (jogging, workout, yoga) and getting mindful so that your mind can focus better (meditation, journaling, worship).

However, Benjamin Hardy and Bedros Keuilian hit the nail on the head by suggesting that the first thing you should do every morning is an activity which takes you a step closer to your life’s most important goals. This activity most likely changes every week or month and is the #1 activity for that period of time. Continue reading The ONE thing you should do every morning